How to deal with and prevent burnout:
- Academic Burnout: How to Prevent it and What to Do When You Have it
- Coping with COVID-19 related stress as a student
- Burnout is a Hidden COVID-19 Crisis and you might have it
- Mental Health in High School Students at the time of COVID-19: A Student’s Perspective
For parents to help children with burnout:
How to reach out for help
- 20 Ways To Ask For Help If You Are Experiencing Anxiety
- Depression Support Free in Ontario
- MindBeacon for Mental Health- Free Therapy for Ontario
- 10 Ways to Reach Out in a Mental Health Crisis https://www.healthline.com/health/mental-health/how-to-reach-out#1.-When-you-dont-know-what-you-need:-Im-(depressed/anxious/suicidal).-Im-not-sure-what-to-ask-for,-but-I-dont-want-to-be-alone-right-now.
How to address racism at the moment
- How to Deal with Racist People
- Dear Anti-Racist Allies: Here’s How to Respond to Microaggressions
- Six Steps to Speak up
- How to tell someone you love they’re being racist
How parents can address racism in schools
- A Parent’s Guide to Preventing and Responding to Prejudice
- Talking to Your Kids About Racism
- Parents for Diversity
- Racism in Our Schools- Canadian Race Relations Foundation
How students can address racism in their schools
- Examples of Student activism: My Teenage Life Being Black in Canada
- How to fight Racism in Your School
- Campus Toolkit for Combatting Racism